Eliya "Mia" Goodenough

 

 

BWY Dip.

IIHHT. IKC. Dip. IACH (Lic). Cert OSM. Cert IHM. Reiki Master/ Teacher

 

 

 

Member of the

British Wheel of Yoga

Register for Exercise Professionals (REP's)

and

UK Reiki Federation 

 

 

 http://www.bwywales.org.uk/

 

 

mia@cosmicyoga.co.uk

 

 

07962 148396

 

You can also find Cosmic Yoga on Facebook and check out favourite links on Youtube!

 

 

 

Classes

suitable for all abilities

 

 

 

Sunday Evening

 

7pm - 8.30pm

University of Wales

Newport, Caerleon Campus Sports Centre, Caerleon, Npt

 

 

 

   

Monday Evening

 

7.30pm - 9pm

The Share Centre

88 Stow Hill

Newport

 

 

Tues Afternoon

 

2pm - 3pm

 Newport Leisure Centre,

Kingsway, Newport

 

 

 

 

Please enquire for more information regarding

 

booking a place

 

one-to-one tuition

and/ or

specially set up classes

 

  • for charities
  • in the workplace
  • corporate events
    •  

 

**STOP PRESS**

 

Caerleon Uni class:

New 10 week course starts Sun 29th April 2012.  Please enrol early to avoid disappointment!

 

 

 

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Share Centre classes  recommence on Mon 30th April

7.30pm - 9pm.

Again, please book early to avoid disappointment, spaces are limited!

 

 (Apologies for the previous date of 23rd showing for this class - This intended 1st class had to be cancelled with less than 3 hrs notice due to venue double booking.)

 

*********

 

If you are interested in attending a Cosmic Yoga class but there isn't one currently running in an area, on a day or at a time to suit you, please contact Mia. New classes will be scheduled to meet demand, (sufficient numbers permitting).

 

 

 

 

 

 

 

 

 

 

 

 

 

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COSMIC REVIEWS!!

 

 

 

 

 

"I joined the class having only the slightest idea of what to expect. There'll be some bending I thought! I was welcomed into the class, into the group by the teacher and fellow students right away. Mia has a great way of encouraging you to try your best, whilst maintaining the balance not to push yourself into achieving too much, too quickly. After that first session I was hooked. I could really see myself doing this every week and I soon started practising at home as well. I think what I like the most about these classes though is the variety. Every week is different but connected. You really feel like you're building up your knowledge and ability, exploring all the different parts of the practice. Thank you Mia".

 

 

 

 

 

 

 

 

 

 

 

 

"Mia came highly recommended to me as a Yoga teacher. I wanted to restart my

yoga exercises but with special consideration given to my 'dodgy' knees.

Mia was thorough, professional but also warm and personable. I immediately

felt relaxed and felt able to discuss all my medical problems. Mia produced

a personal yoga plan for me which has proved invaluable. Following on from

this I had a Reiki session with Mia and this proved to be life changing. As

a Reiki master she was able to show me how to self heal and although it is

still early days the transformation has been remarkable. Thanks to Mia I

not only feel better in general health but also more confident and content

than in any time I can remember. Mia is so knowledgeable on her subjects

and I often feel its worth it just to pay to listen to her talk about her

many areas of expertise. I cannot recommend Mia highly enough as a

professional, knowledgeable, warm and friendly therapist."

 

 

 

 

 

 

 

 

 

 

 

"Mia has provided massage and complementary therapies to our team at fwdlaw.

Really good visiting service with all members of staff enjoying the welcome break from routine and stress reduction. Cannot recommend highly enough - an expert at her craft!”

 

 

 

Thanks guys!!! x

 

 

 

 

http://www.bwywales.org.uk/